Ever wondered how badminton pros execute those lightning-fast shots and seemingly impossible angles? A key element often overlooked is their grip. So, what grip do professional badminton players use? It’s not a simple answer, as they often employ a variety of grips tailored to specific shots and situations, but the foundation lies in understanding the fundamental grips and their subtle variations.
The Foundation The Forehand and Backhand Grips
While professionals adapt their grips constantly, they all stem from two primary grips: the forehand grip (also known as the “V” grip or bevel grip) and the backhand grip. The forehand grip is the most common and versatile, used for a wide range of shots on the forehand side of the body. The ideal position for this grip is often described as holding the racket as if you’re shaking hands with it. Your index finger and thumb should form a “V” shape along the bevel of the racket handle.
The backhand grip is used for shots on the opposite side of the body. While variations exist, the basic backhand grip involves rotating the racket slightly clockwise (for right-handed players) from the forehand grip. This allows for greater wrist flexibility and power when hitting backhand clears, drops, and drives. A common technique is to place the thumb along the wider bevel of the handle for added support and leverage. Mastering both the forehand and backhand grips is essential for developing a well-rounded game and generating power from all areas of the court. Different variations, like the panhandle grip, are used in badminton, which allows different shots. Here are some examples for variations:
- Panhandle Grip: Mainly for net shots
- Bevel Grip: Commonly used for slice
To better understand these grip basics, consider the following table:
| Grip | Primary Use | Key Feature |
|---|---|---|
| Forehand | Forehand shots, general play | “V” shape with index finger and thumb |
| Backhand | Backhand shots | Thumb along wider bevel |
For a deeper understanding of badminton grips and how they relate to specific shots and techniques, consider checking out expert badminton tutorials and coaching resources. There are many resources that can significantly improve your understanding of grip variations.